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Perfect for any busy individual wanting consistency in their training regime!

We've designed the perfect program that guarantees strength gains & fat loss.

Whether your ultimate goal is weight loss, weight gain or weight maintenance, this programming can work for you.

 

MODE: Gym or Home Based 

 

SPLIT: 3Day split with Rest days (Cardio, Upper and Lower)

 

EQUIPMENT NEEDED: Full Gym (plus specialty equipments like chains, plyo boxes) + Hybrid Bands & Long Bands

FITNESS LEVEL: Beginner- Intermediate

Sweet Sweat

$55.00Price
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